Oregano is more than just a flavorful herb used in cooking. The plant known as Oregano has been studied for its natural compounds that may support overall wellness. While it is not a medicine, research suggests it contains bioactive substances that can contribute to a healthy diet.
đź§Ş Rich in Natural Plant Compounds
Oregano contains several active compounds, including:
Carvacrol
Thymol
Rosmarinic acid
These compounds are part of what gives oregano its strong aroma and potential biological activity.